JeffManess.com Posts

In this episode, we talk about the rhythm of our spiritual relationship. Being with Jesus and becoming more like Jesus are the desired outcomes of today’s podcast.  We talk about the “why” behind 5 key spiritual practices. What you do will only be as strong as why you do it.…

In this episode, we talk about taking care of our bodies and physical health.  In every season of life it is easy to put our physical health on the back burner. Poor eating habits, lack of exercise, and choppy sleep patterns are hard enough without a major life transition. Maybe…

 In this episode of The Naked Party Time Podcast, we talk about the what, why, and how of a spending fast, by replaying Episode 007 called “Spending fast challenge.” Sabrina and I are doing our third spending fast in three years as we felt led to recalibrate, refocus, and…

In this episode, Sabrina and I continue the series on the rhythms of transition by talking about the rhythm of rest through Sabbath.  Other episodes mentioned: Episode 010 & 011 “The Sabbath Practice”  Resources Mentioned: Sabbath sermon series Jeff did at Element Church called “Sabbath: More than a Jewish practice” …

 Everyone experiences transitions in life. Some we choose while others are forced on us. Some are larger than others, but every transition creates distractions that can derail us. That’s why we must be intentional on key rhythms in our life, that keep us moving in the right direction. And…

In this episode, Sabrina and I bring to a conclusion our unintended series on relationship myths with Episode 038: Busting more myths about singleness, marriage, and sex!  Other episodes mentioned:  Episode 036 – Celebrating Singleness Episode 037 – Busting some marriage myths (and a few single ones too)  Episode 021…