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Episode 039: The Rhythms of Transition

Everyone experiences transitions in life. Some we choose while others are forced on us. Some are larger than others, but every transition creates distractions that can derail us. That’s why we must be intentional on key rhythms in our life, that keep us moving in the right direction.

And that’s what Sabrina and I talk about on Episode 039 of the Naked Party Time Podcast which we are calling The Rhythms of Transition.

Other Episodes Mentioned — Episodes 010 and 011

Each of these rhythms we will be doing a full episode on to dive deeper into some other content. 

1. The rhythm of relationships 

Faith

Family 

Friends

2. The rhythm of recreation 

Exercise

Eating

Energizers

3. The rhythm of rest 

Sleep

Solitude

Sabbath