Everyone experiences transitions in life. Some we choose while others are forced on us. Some are larger than others, but every transition creates distractions that can derail us. That’s why we must be intentional on key rhythms in our life, that keep us moving in the right direction.
And that’s what Sabrina and I talk about on Episode 039 of the Naked Party Time Podcast which we are calling The Rhythms of Transition.
Other Episodes Mentioned — Episodes 010 and 011
Each of these rhythms we will be doing a full episode on to dive deeper into some other content.
1. The rhythm of relationships
Faith
Family
Friends
2. The rhythm of recreation
Exercise
Eating
Energizers
3. The rhythm of rest
Sleep
Solitude
Sabbath