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Author: Jeff Maness

I am a follower of Jesus first, husband to a beautiful wife, father to four amazing children, lead pastor of Element Church in Cheyenne, WY, and blogger of all things life.

Episode 044: The Best Parenting Decision We Ever Made

In this episode, Sabrina and I talk about the best parenting decision we ever made. Creating moments over giving momentos. Good times over gifts. Our presence over giving presents.  We talk through how we chose to honor our kids on their birthdays with this decision, doing some big things on…

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Episode 043 – The Rhythm of Relationships – Spiritual

In this episode, we talk about the rhythm of our spiritual relationship. Being with Jesus and becoming more like Jesus are the desired outcomes of today’s podcast.  We talk about the “why” behind 5 key spiritual practices. What you do will only be as strong as why you do it.…

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Episode 042: The Rhythms of Transition (Part 3) – Physical Health

In this episode, we talk about taking care of our bodies and physical health.  In every season of life it is easy to put our physical health on the back burner. Poor eating habits, lack of exercise, and choppy sleep patterns are hard enough without a major life transition. Maybe…

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Episode 040: The rhythm of rest through Sabbath

In this episode, Sabrina and I continue the series on the rhythms of transition by talking about the rhythm of rest through Sabbath.  Other episodes mentioned: Episode 010 & 011 “The Sabbath Practice”  Resources Mentioned: Sabbath sermon series Jeff did at Element Church called “Sabbath: More than a Jewish practice” …

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